FAQs

  • I am currently located and licensed in California. I do not have a physical office, however I am able to accept clients via my virtual practice across the state of California.

  • Online therapy provides a safe and comfortable way to connect from your own space—whether that’s at home, in a quiet office, or anywhere you feel secure. We’ll meet through a secure, confidential video platform that’s easy to access from your computer, tablet, or phone. Just like in-person sessions, this time is dedicated to you: a space to talk, reflect, and work toward your goals with my full support. Many clients find online therapy to be convenient, private, and flexible. I also check in regularly to make sure telehealth is the best fit for your needs and can assist with referrals for in-person care if that becomes more appropriate.

  • Not at this time.

  • Yes! I am currently in-network with a variety of different insurance companies including:

    Aetna, Allied, Allegiance, All Savers, Anthem, Ascension-SmartHealth, Benefit and Risk Management, BHS EAP, Blue Shield, Carelon, Carelon (Kaiser Permanente - Northern CA), Carelon Behavioral Health, Cigna, Coastal TPA, Centivo, Curative, Decent, EAP: Cigna, EAP: United Healthcare/Optum, Employee Benefit Management Services (EBMS), Evernorth, First Health Network, GEHA or UnitedHealthcare Shared Services, Group and Pension Administrators, Health Net of California, Kaiser NorCal, Kaiser SoCal, Kaiser Permanente (Southern CA) - Commercial, Lucet EAP, Luminare Health (formerly Trustmark), MagnaCare, Magellan, Managed Health Network (MHN), Medica, Meritain, Nippon Life Insurance Company, Ochsner Employer Groups, Optum, Oscar, Oxford Health Plans, Pinnacle Claims Management, Providence Health Plan (Carelon Behavioral Health), Sierra Health and Life, Surest (formerly Bind), Sutter Health, United Healthcare/Optum, United Medical Resources (UMR), UnitedHealthcare (UHC), UnitedHealthcare Student Resources, UPMC Health Plan, WebTPA, Western Growers Insurance, Western Health Advantage

  • I offer a private pay fee of $150.00/session. I am also open to providing services at a sliding scale based upon availability. Please contact me if you are interested in applying.

  • Your first session will be a calm and welcoming space where we’ll get to know each other, discuss what brings you to therapy, and explore your goals and challenges. Together, we’ll begin creating a plan to address your concerns.

    My hope is that you leave your first session feeling supported and empowered. In future sessions, we’ll build on this work, check in on your progress, and strengthen our therapeutic relationship, which I believe is key to meaningful change.

    I hope this gives you a sense of what to expect. If you have any additional questions, please feel free to reach out.