I offer individual therapy through secure, HIPAA-compliant video or phone sessions—so you can meet with me from the comfort of your own space. Teletherapy has been shown to be just as effective as in-person care for many concerns, and it offers some unique benefits: more flexibility, greater privacy, and no commute. Together, we’ll create a personalized plan using approaches that fit your needs—such as Cognitive Behavioral Therapy (CBT), strength-based tools, or integrative psychotherapy. My goal is to provide a safe, supportive space where healing and growth can take root.

Family therapy can be especially meaningful when we’re all able to connect—even from different locations. Through secure video sessions, I work with families to strengthen communication, navigate conflict, set healthy boundaries, and deepen connection. Telehealth makes it easier for everyone to participate, removing many of the barriers that can get in the way of in-person meetings. Whether you're parenting through transitions, facing tension, or just want to reconnect, I’m here to help your family move forward—together.